MON HEURE A MOI

est née en Août 2012.

Son siège social est 29 rue Joliot-Curie,
82 600 VERDUN/GARONNE

 

 

 Sa création a été guidée par une idée force:

 

RETROUVER LA REPONSE QUI EST EN SOI

 

plusieurs voies convergent vers cet objectif

LE MASSAGE

  • Le massage de bien être tout d'abord, orienté vers la détente
    • En séance individuelle
    • En stages collectifs, pour apprendre soi-même à masser

 

  • Le Shiatsu plus orienté vers le soin

 

 

  • L'auto massage (Do-In) pour prendre soin de soin en toute autonomie

 

LA MEDITATION DE PLEINE PRESENCE (guidée)

  • Un temps à soi, pour soi. Non pas un temps à faire, mais juste à être, ici et maintenant. Il n'y a qu'une chose à faire: être assis et présent. A mon soufle. A mon corps. Aux bruits qui me parviennent ...

 

L'ACCOMPAGNEMENT PAR LA PAROLE (Maïeusthésie)

  • Les outils issus de la communication non violente sont utilisés, seuls ou en association avec le shiatsu pour se mettre à l'écoute de ce qui est vivant maintenant. L'idée est d'accompagner au plus près la personne pour l'aider à cheminer dans son espace personnel, au rythme qui est le sien, dans un espace sécurisé et  bienveillant.

 

6.483MBMemory Usage263msRequest Duration
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PHP Version8.2.28
Identityguest
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Templatecassiopeia
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utf8mb3_general_ci
Conn Collation
utf8mb4_general_ci
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$_POST
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$_SESSION
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$_COOKIE
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$_SERVER
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